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I work with the body and nervous system to support stress and trauma release, regulation, and lasting wellbeing. Through Biodynamic Massage, TRE® (Tension, Stress & Trauma Releasing Exercises), and Mind-Body Eating coaching, I help people reconnect with their body’s natural capacity for healing, resilience, and restoration. My work is grounded in the understanding that unprocessed stress, overwhelm, and adverse life experiences can continue to impact both body and mind long after the original events have passed, manifesting as physical tension, pain, anxiety, fatigue, chronic patterns of illness, and challenges in our relationship with food, movement, and self-care. I work in a way that supports gradual, sustainable change, creating the conditions for the body and nervous system to unwind, rebalance, and develop greater capacity over time.

I work with the body and nervous system to support stress and trauma release, regulation, and las... Read More

Owner and Senior Acupuncturist, Dan has over 25 years experience with particular expertise in the treatment of menstrual/fertility issues, painful conditions, insomnia, stress anxiety and depression.

He worked as a clinical supervisor in the University of Westminster teaching clinic, was head of anatomy physiology and the Access programme at Morley College before concentrating on building his practice, Dulwich Therapy Rooms. Here he built a wonderful collaboration with osteopaths, psychologists, nutritionists and others, all with a patient-centred ethos.

Dan offers free 15 minute consultations at Space 3 and is often manning reception between clients and shifts, so please do not hesitate to pop in for a chat.

Owner and Senior Acupuncturist, Dan has over 25 years experience with particular expertise in the... Read More

Karen began her journey in holistic health over 30 years ago as a massage therapist and has spent the past three decades helping people improve their physical, mental, and emotional wellbeing through a range of complementary practices.

Drawing on extensive experience in aromatherapy massage, holistic massage, Indian head massage, Pilates, yoga, Qigong, breathwork, meditation, and mindfulness, Karen takes a gentle, person-centred approach that recognises the close connection between body and mind. Her work is guided by the belief that wellbeing is about more than simply addressing symptoms; it is about creating balance, resilience, and a greater sense of ease in everyday life.

Whether through hands-on therapy, movement, breathwork, or relaxation practices, Karen supports clients in reducing stress, relieving tension, improving mobility, building strength and confidence, and reconnecting with their own natural capacity for wellbeing.

Her warm, supportive style welcomes people of all ages and abilities, from those seeking relief from the pressures of modern life to those looking to improve their health, movement, and overall quality of life.

Karen is passionate about helping people feel more comfortable in their bodies, calmer in their minds, and better equipped to enjoy life with vitality and confidence.

Karen began her journey in holistic health over 30 years ago as a massage therapist and has spent... Read More

Sapphire helps couples transform their health to improve their chances of having a baby. Using an approach that mixes holistic, naturopathic and functional methods, Sapphire guides individuals through nutritional and lifestyle changes to uncover the root cause of fertility challenges whether for preconception health or IVF support. After facing her own fertility issues, Sapphire was inspired to help others and become the guide that she wishes she had had when trying to conceive. She completed her diploma at the College of Naturopathic Medicine and followed it with in-depth fertility training with the Angela Heap Fertility Academy. Whilst fertility is her specialism, Sapphire also supports those with digestion, skin, autoimmune and women’s health issues, as well as those wishing to improve overall health for longevity.

Sapphire helps couples transform their health to improve their chances of having a baby. Using an... Read More

Arlene Dunkley-Wood is a wellness practitioner and therapist based in Waltham Forest, London, with over three decades of experience in holistic health and healing. Her work is deeply rooted in supporting individuals through life-changing processes, with a particular focus on birth, recovery, and holistic wellbeing. Professional Background and SpecialismsArlene’s career spans a diverse range of disciplines, which she integrates into her private practice:Birth Support and Education: Arlene is an experienced antenatal teacher, birth doula, and birth advocate. Her passion for the birth process began after the birth of her own daughter in 1989. Over the last 30 years, she has supported countless women through pregnancy, birth preparation, and postpartum recovery using yoga, breathwork, massage, and mindfulness. Therapy and Counseling: She is a BACP-registered counselor and psychotherapist. Her therapeutic work often focuses on perinatal mental health, helping individuals and families debrief and recover from birth trauma. She is trained in the “TBR 3 Step Rewind” technique for trauma recovery. Holistic and Bodywork Therapies: Arlene is a certified practitioner in several modalities, including therapeutic massage, Craniosacral therapy, and Mizan therapy. She is also a specialist in Scaravelli-inspired yoga, which she teaches to help clients improve body balance and spinal health. Sound Healing: A certified Gong and Sound Bath practitioner, Arlene incorporates sound vibrations into her practice to promote relaxation, balance, and healing for both the body and mind. Philosophy and ApproachArlene describes herself as a lifelong learner who continuously develops her skills to support her clients’ growth. Her approach is person-centered and solution-focused, aiming to create a supportive, empathetic space for people to find their own path to wellbeing. Throughout her career, she has been a strong advocate for informed birth and for normalizing the birth process. She has also served as a doula mentor and regional representative for Doula UK, and has been involved in maternity advocacy groups focused on improving birth outcomes for women of colour.

Arlene Dunkley-Wood is a wellness practitioner and therapist based in Waltham Forest, London, wit... Read More

I offer massage and facial treatments, really focusing on the art of wellbeing. I am trained in in deep tissue, pregnancy and wood therapy. I believe each treatment should be tailored to the clients needs. I also have a level 3 qualification in beauty therapy and currently working towards my level 4 diploma in aesthetic practice.

I offer massage and facial treatments, really focusing on the art of wellbeing. I am trained in i... Read More

Susie is an established Shiatsu practitioner with over 25 years of experience in the field of health and wellbeing. Susie qualified with the British School of Shiatsu in 2007 and is a member of the Shiatsu Society UK. Through the use of acupressure, stretching, mobilisation and gentle structural corrections, Susie supports her clients in creating positive change, helping them feel more at ease in their bodies and daily lives.

Susie is an established Shiatsu practitioner with over 25 years of experience in the field of hea... Read More

For over 20 years, I have been helping people reconnect with their bodies through therapeutic touch. I believe that the body doesn’t respond to one-size-fits all treatments, which is why every session is carefully tailored using a blend of massage techniques and bodywork traditions chosen specifically on the day.

With training in sports and orthopaedic massage, Thai massage, Swedish massage, Tui Na, Shiatsu, reflexology, Lomi-Lomi, Yin Style Bagua Bodywork, cupping, Gua Sha, Reiki, and Shamanism I create treatments that can ease pain, restore movement, calm the nervous system and leave you feeling deeply renewed.

My signature treatment is a Reiki Massage - a unique experience that combines deep restorative bodywork with over two decades of experience as a Reiki practitioner. The result is a treatment that not only eases physical tension but also leaves many clients feeling profoundly calm, grounded and renewed.

My aim is simple: to help you leave feeling lighter, freer in your body and better able to meet the demands of everyday life.

For over 20 years, I have been helping people reconnect with their bodies through therapeutic tou... Read More

Petra qualified as a practitioner from the McTimoney Chiropractic College in 2003 . She has been a bodyworker for over 30 years and has an integrated and holistic approach to health care. She uses McTimoney Chiropractic a whole body technique to address the bodies innate intelligence to support realignment of the skeletal system, optimise nerve function and encourage the bodies capacity to heal itself.

Petra qualified as a practitioner from the McTimoney Chiropractic College in 2003 . She has been ... Read More

Sarah Oliver B.Ost.Med DO ND, Registered Osteopath (GOsC 6972). Sarah is an experienced Osteopath with a special interest in treating back pain, sciatica, pregnancy related pelvic girdle pain and post-natal recovery. She uses manual therapy, exercise and education to help you get better. She is fully insured, registered with General Osteopathic Council and a member of Institute of Osteopathy. Sarah lives locally with her husband and 2 children. In her spare time she is a keen runner.

Sarah Oliver B.Ost.Med DO ND, Registered Osteopath (GOsC 6972). Sarah is an experienced Osteopath... Read More

I am a qualified and experienced Gestalt Psychotherapist, EMDR Practitioner, EFT Couples Counsellor, and Integrative Clinical Supervisor registered with UKCP, MBACP, and EMDR UK. I offer a collaborative, compassionate, and practical approach to therapy, helping adults, couples, and young people navigate emotional difficulties, trauma, anxiety, and life transitions.

I am a qualified and experienced Gestalt Psychotherapist, EMDR Practitioner, EFT Couples Counsell... Read More